Equilíbrio e prazer na alimentação saudável

Transforme sua relação com a comida de forma segura e saborosa.

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Nutrição Personalizada

Alimentação segura e saborosa para todos.

Apoio em alergias e intolerâncias alimentares.

Nutrição acessível e sem restrições desnecessárias.

Consultoria Nutricional

Culinária

Nutrição equilibrada e prazerosa para você

Sou nutricionista e gastrônoma, especializada em alergias alimentares. Ajudo você a ter uma alimentação saudável, saborosa e sem sacrifícios, promovendo equilíbrio e prazer na sua rotina alimentar.

flat-lay photography of assorted-variety of stir fried and vegetable foods

Transformou minha relação com a comida.

Ana de Almeida

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Serviços Nutricionais

Ofereço orientação para uma alimentação saudável, equilibrada e prazerosa, sem restrições desnecessárias.

An assortment of colorful and healthy meals is arranged on a table. There are bowls containing salads with fresh vegetables like broccoli, peas, greens, and other garnishes. A glass of chia pudding with berries is placed alongside a refreshing beverage garnished with citrus fruits and mint leaves.

A table is set with several dishes containing a variety of healthy foods. There are bowls filled with colorful salads, vegetables like broccoli and peas, grains topped with vegetables, and glasses of infused water garnished with strawberry slices. A fork and knife are placed on the table, suggesting a meal ready to be enjoyed.

Apoio Personalizado

Ajudo a encontrar soluções seguras e saborosas para suas restrições alimentares, promovendo bem-estar.

Nutrição Consciente

Defendo uma abordagem equilibrada da alimentação, focando no prazer e na saúde, sem culpas.

woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

A Danielle me ajudou a encontrar prazer na alimentação, mesmo com restrições. Recomendo muito o trabalho dela!

Maria Silva

Com a orientação da Danielle, minha alimentação se tornou mais equilibrada e saborosa. Estou muito satisfeita!

Eleonor Costa

★★★★★

Galeria

A colorful and healthy meal is placed on a light wooden table. In the foreground, there is a bowl of smoothie topped with granola, sliced bananas, strawberries, blueberries, and shredded coconut arranged in rows. In the background, a plate holds a flatbread topped with what looks like greens, sliced tomatoes, red onions, and a drizzle of dressing, possibly avocado.

A purple plate holds a variety of fresh and healthy foods. There are long green beans, black and green olives, a sliced tomato, sliced cucumber, a bunch of leafy greens, and a glass filled with yogurt topped with blueberries. A boiled egg is garnished with herbs, and a small square of cheese is sprinkled with black seeds.

A variety of fresh fruits and vegetables are arranged around a white plate filled with green dried spirulina. The assortment includes bananas, carrots, cherry tomatoes, a lemon, a red chili pepper, and broccoli.

A person holding a meal in a black container featuring cooked cauliflower, broccoli, baby carrots, and slices of nut-crusted entrée. The background is a textured red surface with shadows, and the person appears shirtless, emphasizing a focus on fitness or healthy living.

A selection of three colorful trays is filled with a variety of healthy snacks, including orange slices, nuts, seeds, and a measuring tape is artfully draped across them, suggesting themes of dieting or nutrition.

A wooden table set with a variety of fresh food items including a salad filled with green herbs, beans, quinoa, and sliced vegetables. In the foreground, there are bowls containing a creamy green dip and a light-colored hummus. Behind the salad, slices of bread topped with butter are visible. The setting appears to be a cozy cafe with wooden chairs and tables, and a few people can be seen in the background enjoying their time.

Descubra o prazer de uma alimentação saudável e equilibrada.

Alimentação saudável sem sacrifícios.

danielle@segatinutricionista.com.br

WhatsApp: (62) 9 9632-0677